Long Covid and PIP: Complete Guide to Descriptors & Points
If you have Long Covid, you may be entitled to PIP (Personal Independence Payment). This guide shows which PIP descriptors apply to your condition and how many points you could receive.
Last updated: February 2026 | Based on Social Security (Personal Independence Payment) Regulations 2013
Which PIP Activities Does Long Covid Affect?
Preparing food
- Descriptor 1e: Needs supervision or assistance to prepare or cook a simple meal — 4 points (e.g. fire risk from inattention, cuts self due to tremor)
Washing and bathing
- Descriptor 4b: Needs to use an aid or appliance to wash or bathe — 2 points (e.g. shower stool, grab rails, long-handled sponge)
Communicating verbally
- Descriptor 7c: Needs communication support to express or understand complex verbal information — 4 points (e.g. interpreter, advocate, family member explains tone/sarcasm)
Reading and understanding signs, symbols and words
- Descriptor 8c: Needs prompting to read or understand complex written information — 2 points (e.g. sensory overload from dense text, brain fog)
Planning and following journeys
- Descriptor 11f: Cannot follow the route of a familiar journey without another person, guide dog or orientation aid — 12 points (e.g. paranoia on transport, disorientation, route changes cause panic)
Moving around
- Descriptor 12c: Can stand and move more than 20 metres but no more than 50 metres — 8 points (e.g. severe pain, Post-Exertional Malaise)
How to Claim PIP for Long Covid
- Use our free PIP eligibility checker to estimate your points
- Answer based on your worst days, not your best days
- Remember the reliability test: can you do it safely, repeatedly, to an acceptable standard, in a reasonable time?
- Gather supporting evidence from your GP or specialist
Already Been Denied?
73% of PIP appeals succeed at tribunal. If you’ve been denied, use our Mandatory Reconsideration letter builder to challenge the decision.